Guided Forest Bathing in Mui Wo nature

Forest bathing is a nature-based well-being practice that enhances our natural ability to adapt to changes in our lives, more positively and healthily, supporting a better quality of life.  While it is possible for you to practise Forest bathing on your own, Sang Ok Kim, a Mui Wo resident and certified Forest Bathing guide, will design and guide you through a structured sequence of nature connection activities that have been proven effective by scientific evidence and years of testing by professionals relating to the field. Participants can expect a unique Mui Wo experience that will enhance their connection to nature and strengthen social relationships, boosting the therapeutic and restorative effects of nature for your general health and well-being.

Activity details:

• Language: English
• Donation: Suggested $100.

About the host:

nanum is an organisation supporting awareness of holistic well-being to HK general public, providing accessible well-being activities and experiences to children and elderly. IG: nanum_org