We are all connected : let’s move & breathe as 1

These sessions remind us of the mind-body connection and renews and  rewires the way our body moves and functions to bring permanent changes  for improved posture and overall health to the systems of the body.

Activity details:

• Language: English.
• Donation: suggested 100-300hkd. Please support the host directly, the Inter-Island Festival team will not take any money on their behalf.

About the organiser:

Pause is a health and wellness hub with wellbeing for all ages. We offer a  wide variety of holistic treatments and movement practices to encourage  healthy lifestyle.